Taking a test can be a nerve-wracking experience. Whether it’s a final exam for a college course or a standardized test like the SAT or ACT, there’s always a lot riding on the outcome. That’s why it’s so important to go into the test confidently. To help you do just that, we’ve put together a list of 25 positive affirmations that you can take with you into the testing center.

  1. I am capable of acing this test.
  2. I have studied hard and I am prepared.
  3. I am calm and confident.
  4. I trust my abilities.
  5. I am in control of my destiny.
  6. I choose to believe in myself.
  7. Every answer is within me.
  8. My mind is clear and focused.
  9. I am present in the moment.
  10. I am open to all possibilities.
  11. I release all fears and doubts.
  12. I am free from distractions.
  13. All of my energy is directed towards success.
  14. My thoughts are positive and powerful.
  15. I attract only good things into my life
  16. I am grateful for this opportunity to show what I know.
  17. Everything happens for a reason and this will lead me to something great.
  18. I embrace change and see it as an opportunity to grow.
  19. I accept myself for who I am and know that I am worthy of success
  20. I surround myself with people who support me and believe in me .
  21. I let go of all negativity and focus on the positive .
  22. I breathe deeply and relax into the flow of the test.
  23. My mind is sharp , alert ,and ready for action.
  24. I easily recall all of the information I need.
  25. I give myself permission to do well on this test.

Remember, no matter what the outcome of the test is, it does not define you as a person—you are so much more than a score! We hope that these affirmations help you to remember just how capable and amazing you are next time you’re feeling nervous about taking a test!